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Tropical Fruit Salad


Preparation Time: 15 minutes


Note: Per serving: about 130 calories, 2 g protein, 4.5 g total fat (0.3 g sat. fat), 20 g carbs, 4 g fibre, 0 mg cholesterol, 90 mg sodium. % DV 4% calcium, 8% iron, 20% vit. A, 140% vit. C.

Serves: 8

Culture: Caribbean

Main Ingredient: Fruit

Meal Type: Dessert/Beverage, Breakfast/Brunch
1 cup 
Renée’s Wellness Pomegranate Blueberry Açai Dressing
1 
Mango, peeled & diced
3 
Kiwi, peeled & diced
1 
Papaya, peeled, seeded & diced
1 Cup
Strawberries, stemmed & quartered
1 Cup
Blueberries
1/4 cup 
Slivered almonds
 
Fresh Mint leaves, if desired
  • Wash fruit thoroughly and mix together.
  • Fold in the dressing.
  • Refrigerate for 20 minutes to let the flavours blend.
  • Present the fruit salad in a decorative dish and garnish with the almonds and sprigs of mint.

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